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The Spiritual Advantages of Fasting

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The Spiritual Advantages of Fasting
  • Home
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Dispelling Darkness

  • Home
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  • World News
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  • Saint of the day
  • News
    • Entertainment
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    • Health
    • Around the World
  • Features
    • This day in history
  • Love and Family
    • Family Circle
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    • Straight from The Heart
  • Columnists
    • The Spotlight with Fr. Achi
    • Catholic Faith with Prof. Micheal Ogunu
    • Fanning Faith into Flame with Fr. Anthony Aneke
  • CBCN 2021 2nd Plenary
  • Prayer Book
  • Albertina
  • Kupas
Recent News
  • Pope Leo XIV: Church Choirs Must Be a Living Sign of Unity November 25, 2025
  • Pope Leo XIV: ‘Hope Is Not Having All the Answers, but Trusting in God’ November 25, 2025
  • Greece Commits Funding to Restoration of Jerusalem’s Holy Sepulchre November 25, 2025
  • Pope Leo XIV Meets Mother Whose Son Died After AI Chatbot Manipulation, Calls fo... November 23, 2025
  • Nigerian Bishop Urges U.S. Military Intervention to Halt Worsening Christian Per... November 23, 2025

Catholic Faith with Prof. Micheal Ogunu

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March 31, 202501035

The Spiritual Advantages of Fasting

By Prof. Michael Ogunu Fasting is an ancient form of mortification commonly accepted as a powerful means of self-discipline, not only in Christiani

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September 7, 20220841

THE ROSARY AS AN ESSENTIAL WEAPON AGAINST THE EVILS OF OUR SOCIETY

By Prof. Michael Ogunu Beginning in the 7th century and for a thousand years that followed, there was a great threat to Christian civilization, tha

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July 19, 202102402

Knighthood in the Catholic Church

By Prof. Michael Ogunu (Former Supreme Chancellor of the Order of the Knights of St. Mulumba Nigeria) The term ‘knight’ is derived from an Anglo-Sax

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May 2, 202002233

THE POWER OF THE ROSARY IN THE BATTLE AGAINST THE FORCES OF THE EVIL ONE

By Prof. Michael Ogunu Beginning in the 7th century and for a thousand years that followed, there was a great threat to Christian civilization, that

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Recent Posts

  • Pope Leo XIV: Church Choirs Must Be a Living Sign of Unity
  • Pope Leo XIV: ‘Hope Is Not Having All the Answers, but Trusting in God’
  • Greece Commits Funding to Restoration of Jerusalem’s Holy Sepulchre
  • Pope Leo XIV Meets Mother Whose Son Died After AI Chatbot Manipulation, Calls for Urgent Protection of Minors Online
  • Nigerian Bishop Urges U.S. Military Intervention to Halt Worsening Christian Persecution

Recent Posts

Pope Leo XIV: Church Choirs Must Be a Living Sign of Unity
Features Pope Leo XIV: Church Choirs Must Be a Living Sign of Unity
Pope Leo XIV: ‘Hope Is Not Having All the Answers, but Trusting in God’
Topical News Pope Leo XIV: ‘Hope Is Not Having All the Answers, but Trusting in God’
Greece Commits Funding to Restoration of Jerusalem’s Holy Sepulchre
Around the World Greece Commits Funding to Restoration of Jerusalem’s Holy Sepulchre
Pope Leo XIV Meets Mother Whose Son Died After AI Chatbot Manipulation, Calls for Urgent Protection of Minors Online
Around the World Pope Leo XIV Meets Mother Whose Son Died After AI Chatbot Manipulation, Calls for Urgent Protection of Minors Online

Post Timeline

25Nov2025

Pope Leo XIV: Church Choirs Must Be a Living Sign of Unity

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25Nov2025

Pope Leo XIV: ‘Hope Is Not Having All the Answers, but Trusting in God’

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25Nov2025

Greece Commits Funding to Restoration of Jerusalem’s Holy Sepulchre

014
23Nov2025

Pope Leo XIV Meets Mother Whose Son Died After AI Chatbot Manipulation, Calls for Urgent Protection of Minors Online

042

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The Choice Flame Newspaper is dedicated to smart, truth centered and objective reporting on the Church and the society at large.  It is the Publication of the Catholic Diocese of Enugu with the aim to dispel the darkness of ignorance and misinformation with the light of truth and accurate representation of facts

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Recent Post

  • Pope Leo XIV: Church Choirs Must Be a Living Sign of Unity
  • Pope Leo XIV: ‘Hope Is Not Having All the Answers, but Trusting in God’
  • Greece Commits Funding to Restoration of Jerusalem’s Holy Sepulchre
  • Pope Leo XIV Meets Mother Whose Son Died After AI Chatbot Manipulation, Calls for Urgent Protection of Minors Online
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